Think you’re burnt out and not sure what to do next?
Get the 15 common signs of burnout and the 7 day recovery checklist
Enter your details here for the checklist.
Wondering if you are burnt out and don't have the energy or time to figure out what to do next.
THIS FREE CHECKLIST INCLUDES :
3 pages to guide you through what you are feeling and what to do about it.
Simply using what you have at home so you can start immediately.
Ten easy to follow steps you can do for 7 days or longer.
Take the guessing out of what to do to improve your sleep, energy and brain fog.
I’m obsessed with helping moms reduce the overwhelm and make life as easy as ABC.
I am wife to my psychiatrist husband, mother to my 5 children, mother in-law, RHN, and world traveller.
I personally understand the struggles of a mom trying to do and be everything, desperate to fill the inadequacy and loneliness that lead me to burnout. My passion is to help women where I once was.
I graduated in 2018 as a Registered Holistic Nutritionist. Since then I have been helping clients, mastering dairy free, gluten free meals, and lifting weights.
Kind words from clients:
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Cristina, N
“Prior to working with Shari I couldn't understand what was happening to me and why I felt like a wreck. I followed her step by step and now I have energy to work, take care of my 3 kids and corrected my PMS.”
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Client name 2
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Client name 3
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